Ergonomic Products Computer Software Web Tips Guide
Ergonomic Products For A Comfortable Office
By Joel Wannamaker
If you work in front of the computer, then you know the headaches,
throbbing wrists and lower back aches all too well. In 1999, the
US Bureau of Labor Statistics reported the alarming reality that
66% of all work illnesses were related to computer injuries.
The loss of productivity was a staggering $60-$100 billion dollars.
As a result, the new millennium has seen a major boost in ergonomic
product design and ergonomics consulting. The goal of ergonomic
products is to review your options and improve productivity and
comfort in the workplace.
An Ergonomic Mouse
Many ergonomic pieces of merchandise are for people who have
issues with their mouse. Far too often, our wrists ache immensely
and repetitive injuries occur from making the same movements while
clicking and scrolling all day long.
Contour Design’s Roller Mouse Free is an interesting design,
which features a narrow bar, rather than a mobile mouse. The up,
down, right and left scroll button is closer to that of a laptop
mouse, except that you can use both hands to manipulate the movements.
It’s nice to stretch your hand out and flex your fingers, rather
than keep your hand cupped over the mouse, which can lead to cramping.
You can buy this product for Windows or MAC for $219.95.
Reducing Risk Of Eye And Neck Strain
Monitor ergonomic products are important for reducing eye and
neck strain. For instance, are you one of those really tall people
who is always looking down at your computer screen, causing that
dull neck pain? Or do you wind up leaning forward, straining to
read your screen that’s situated way too far back on your desk?
The Targus Ergonomic Single LCD Display Arm is perfect for positioning
your LCD computer screen the optimal 20-30 inches from your eyes.
The arm supports a monitor up to 13 pounds and allows you to mount
it through an existing hole in your desk or clamped onto the side.
This ergonomic PC product is available for $109.99 on
www.newegg.com.
Improve Lighting To Reduce Risk Of Migraines And Fatigue
Lighting ergonomic products are particularly important for sufferers
of migraines, fatigue and irritability. As you know, the wrong
lights can be a real office nightmare for some workers. (What
is with those fluorescent bulbs anyway?)
Thanks to Inspired Concept’s NaturaLux Filters, you will enjoy
a more enjoyable balance and harmony to your workspace. This product
has been honored by the Illuminating Engineering Society of North
America (IESNA) for its "unique and significant advancement
to the art and science of lighting."
Eliminating Glare From Fluorescent Lamps
Ergonomic task lighting eliminates glare caused by fluorescent
lamps and the Southern California College of Optometry reports
that it significantly decreases eyestrain, eye fatigue, light
sensitivity and blur when used by participants working on computers.
They also found that these lights helped those who suffer from
seasonal affective disorder and absorb harmful UV radiation from
fluorescent bulbs. As a result, fabrics take longer to fade and
the lifespan of certain foods are extended.
About the Author:
Joel Wannamaker has written a number of articles on Ergonomics, Computers, Computer Hardware,
and Software including
Ergonomic Keyboards,
Ergonomic Workstation,
Internet Connection Speed,
Internet Traffic,
Start A Website,
Affiliate Programs.
Keep a lookout for more of his articles on this website.
Give Me Just The Ergonomic Facts.....
What special equipment do I need to make sure I am not leading
myself toward an injury?
Let’s use a regular office as an example.
You are continuously sitting at a desk working on the computer
and answering phones. If your phone is far away from your reach
or your computer, you may want to invest in a headset so you do
not overextend your reach.
Next pay attention to your computer monitor
and your chair. The chair should put you at the height where your
feet remain flat on the floor and the monitor is not too far from
your face but at the same time is not so close that it takes up
your entire field of vision.
Now look down at your keyboard and start
typing something. Your wrists should be at the same level as the
top of your hand. If they do not then you need to buy a wrist
pad. The same thing may be needed for your mouse.
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